Active Sol Yoga

Events

Friday Night Vibe
February 17, 2012
7:00-9:00pm

Find your groove on the yoga mat and join us for the first Friday Night Vibe of 2012!

Come party with us as we get involved to support local charities! We're kicking off the live DJ party with an hour of Vinyasa Flow to soul pumping sounds provided by Conspired Tonal Theories, followed by cool libations and appetizers from 8:00-9:00pm. Bring a friend, mat, water and wear comfortable clothing.

Proceeds from this event will benefit PAWS Atlanta, a private, not-for-profit animal welfare organization founded in 1966, originally as the DeKalb Humane Society. They provide love, nutrition, medical care and basic training to enrich the lives of homeless animals until permanent, safe homes can be found.

Studio opens at 6:30, class starts at 7:00pm.

All levels welcome and any donation accepted!

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Power Yoga Master Class with Bryan Kest

Tuesday, April 24, 2012
6:00-9:00pm

Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. ...Kest has been teaching yoga since 1985. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.

Bryan’s Power Yoga Master Class will be a strong, well-rounded, yet simple physical practice that leaves every nook and cranny in our bodies vibrating with vitality. It will challenge our minds in the sense of strengthening the qualities that are most useful, positive and powerful, while eradicating the qualities of our mind that are harmful and stress inducing. It will strengthen qualities such as calmness, patience, focus, gentleness, gratitude, humility and acceptance, while weakening qualities such as judgment, competitiveness, distraction, reaction, and criticism. If you feed qualities of mind, they will grow big and strong, and if you don’t feed them, they will weaken and die. Since our physical practice is such a fertile environment for most all of these qualities to arise, our physical practice becomes an opportunity to strengthen the qualities we want to be strong and to weaken and eradicate the qualities we find harmful. If you want to know how Bryan does this, you will have to come and see because words cannot replicate the experience that is a culmination of almost 30 years of his own yoga practice called Power Yoga.

This workshop is for all levels – from beginners to experienced yogis. Workshop typically consists of a 1-hour lecture on the basic philosophy and fundamentals of Power Yoga, followed by a 2-hour practice applying these principles.

Early bird price - $55 before 2/29/12. $65 from 3/1/2012 until the day of the workshop.

Click the PayPal button below to register online.

$55 Early Bird Price Before 2/29/12

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